JOURNAL
The Art of Arousal
The art of arousal is an inspiration from me to you, to find a muse in everyday actions + turn this spark into a way of living. inside each and everyone of us, there is an ability to ignite the fire within. self-mastery through playful wisdom is reached by being playful + lit up. when we are fully present in the moment + engage each task/connection with our totality; we are alive. there is a sexual energy unleashed when we embody our entire being in the surrender to life. this self-abandonment allows us to live beyond our minds, receive whispers from the universe as we open ourselves into a sacred space + listen more intimately with our hearts. if we desire to bring more vital energy in our daily lives, we must awaken to the idea that playfulness, love, and sexuality are the secret ingredients to activating passion. for example, we can approach grocery shopping with this awareness. yes, the art of arousal can be found in this simple task even. however, we must be willing to play. how can we make grocery shopping fun? perhaps listen to music while doing so, get a little dressed up to accomplish this task, feel the inspiration of what we will be cooking, contemplate how we can enhance the meal experience for our loved ones, allow our senses to take in the produce, and playfully flirt with ourselves. the wisdom is in finding ways to completely feel the love + gratitude in all that we do. connect to your own life force + bring the art of arousal into this present moment.